Nourish Kids Club

WEEK 2: Balancing Meals

Balancing Meals

IN THIS LESSON

Mastering Meal Balance: The Art of the Plate Method

Learn to balance your child's plate with the right proportions of fruits, vegetables, proteins, and grains to promote satisfaction and health. This lesson simplifies nutritional balance, making it easy to apply the Plate Method for everyday wellness.

Balancing Meals

Next Steps and Additional Resources

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