Nourish Kids Club

WEEK 5: Hidden Sugar

All About Sugar!

IN THIS LESSON

The Sweet Everywhere: Understanding Sugar's Impact.

Uncover the omnipresence of sugar in our diets and its effects on children, from energy highs and sudden crashes to mood swings.

This lesson explores how sugar covertly enters our food supply and the importance of managing intake to maintain energy levels and emotional stability.

All About Sugar!